New Online Class: Releasing Shame – Embracing Pleasure

July 19th, 2013 by admin in Change, Class, Pleasure, Shame, Women
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ShamePleasure

I’m thrilled to announce a new online class starting in August.

Releasing Shame – Embracing Pleasure

Week 1 –  Identifying Shame – How does shame affect sex? – Where does it come from?

Week 2 – How would life be different without shame?  What counters shame?

Week 3  – What is pleasure?  What gets in the way of pleasure?

Week 4 – What gives you pleasure (in and out of the bedroom)?  Creating/Cultivating Pleasure

Week 5 – Implementation – Tangible ways to release shame and embrace pleasure.

  • Each Monday I will share a video.
  • On Wednesday and Friday I will send you exercises or writing explorations
  • Each Saturday I will host a live phone call. I will also be answering your questions.  This is your chance to make this class personal. (If you can’t attend the phone call you can listen to the recording).
  • You can move at your own speed.
  • You can share as much or as little as you want during this class.

When

The next session starts August 19th, 2013.

Fee

$49

This class is currently full. Future classes will be announced.

I look forward to helping you let go of obstacles and turn up the volume on pleasure!

One Response to “New Online Class: Releasing Shame – Embracing Pleasure”

  1. Julie Jeske, M.S. Says:

    […] am so pleased to share that I’ve created a PDF version of my Releasing Shame and Embracing Pleasure course!  This is a 29 page version of the live 5-week class.  You will get all of the videos, […]