New Online Class: Releasing Shame – Embracing Pleasure

July 19th, 2013 by admin in Change, Class, Pleasure, Shame, Women
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I’m thrilled to announce a new online class starting in August.

Releasing Shame – Embracing Pleasure

Week 1 –  Identifying Shame – How does shame affect sex? – Where does it come from?

Week 2 – How would life be different without shame?  What counters shame?

Week 3  – What is pleasure?  What gets in the way of pleasure?

Week 4 – What gives you pleasure (in and out of the bedroom)?  Creating/Cultivating Pleasure

Week 5 – Implementation – Tangible ways to release shame and embrace pleasure.

  • Each Monday I will share a video.
  • On Wednesday and Friday I will send you exercises or writing explorations
  • Each Saturday I will host a live phone call. I will also be answering your questions.  This is your chance to make this class personal. (If you can’t attend the phone call you can listen to the recording).
  • You can move at your own speed.
  • You can share as much or as little as you want during this class.


The next session starts August 19th, 2013.



This class is currently full. Future classes will be announced.

I look forward to helping you let go of obstacles and turn up the volume on pleasure!

One Response to “New Online Class: Releasing Shame – Embracing Pleasure”

  1. Julie Jeske, M.S. Says:

    […] am so pleased to share that I’ve created a PDF version of my Releasing Shame and Embracing Pleasure course!  This is a 29 page version of the live 5-week class.  You will get all of the videos, […]