Shower Yourself with Love – Self Study Course

May 4th, 2014 by admin in Class, Self-love, Women
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Shower-Yourself-with-LoveWe just finished a wonderful 4-weeks of self-love! Now you can bask in the love and honor your worthiness at home with the Shower Yourself with Love Self-Study PDF!

Here’s what you get –

  • 45 page PDF with 4 weeks worth of content
  • 4 videos
  • 2 Spreecast Recordings
  • Tons of exercises, activities and writing prompts
  • Small ways to make yourself a priority or practice self love

Topics

  • Self love – what is it, what does it feel like, where does it come from?
  • What gets in the way of self-love?
  • Is self-love selfish?
  • Self-esteem (how is that different than self-love?)
  • Telling your inner critic to pipe down!
  • Self-care vs. Self-love – How are they different? How are they connected?
  • Being your own best lover
  • Loving your body and your sexual self
  • Ways to feel love EVERY day
  • Acceptance
  • Boundaries
  • Self-responsibility
  • Honoring Your Feelings
  • Perfectionism

Schedule –

  • Week 1 – What is self-love?
  • Week 2 – What gets in the way of self-love?
  • Spreecast – Quieting your inner critic.
  • Week 3 – Creating a loving relationship with your body.
  • Week 4 – Embrace your wonderful you-ness!
  • Spreecast – Are you trying to be perfect?
  • ***Plus 30 Days of Bonus Self-Love Reminders to keep self-love on your radar!**

Purchase this class for $39!

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Even if you do fundamentally feel loveable and love yourself…how often do you treat yourself with love? What about showering yourself with love? This is an opportunity to spend an entire month learning about what helps you feel lovable and doing things to help you feel loved.

Now is a great time to give yourself (or a woman you love) the gift of self-love!

Shower yourself with love!

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