Coming Home to Your Body

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I am so excited about the One Day Retreat I’m co-hosting with Nikki Weaver this fall!

Coming home to your body

Nikki and I are both moms. After we had our daughters we were talking about how strange we felt in our bodies – pregnancy, birth, breastfeeding, healing, focusing so much attention on a tiny person – they all pulled energy from our bodies and focused it elsewhere. We started talking about tangible things we could do to reconnect to our bodies.

  • Yoga
  • Writing
  • Baths
  • Pleasure
  • Walking
  • Ritual
  • Creating Collages

And then we started talking about the work we do (yoga, therapy, personal-growth) and how many other women may be feeling disconnected from their bodies.

Pregnancy and birth aren’t the only things that shift how we feel in our bodies. There are so many other factors that can cause us to detach, disconnect or feel numb.

This workshop isn’t just for moms. This workshop is for anyone who wants to love her body more.

This retreat is for women who –

want a special space to slow down and connect to their centers

have experienced a change in their bodies – weight change, injury, illness, injury, pregnancy, birth, aging, etc.

want to feel more joy, sensuality or sexual energy

want to love and accept their bodies

spend most of their time in their head and feel disconnected from their bodies

focus most of their attention on other people and are ready for a day that is all about THEM!

This retreat is for women who want to feel more comfortable in and more connected to their bodies.

Read more about the retreat and register HERE.

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