Archive: Sexy Tiger

June 18, 2015

50% off all PDFs – Save The Date!

Save the Date – From Friday, June 26th at 5pm EST – Monday, June 29th at 12pm EST you can purchase any of my Self-Study PDF’s for 50% off!


We are nearing the halfway mark of 2015. In the beginning of the year it’s easy to have momentum and excitement about change and focusing on yourself. I want to make it easy for you to honor your commitment to yourself and your relationship – now is a great time to honor your relationshiprelease shame, discover your sexual desire, connect with your body or focus on self-love.


blossom risk


I love helping women create a deeper connection with themselves and with their partners. These classes are a wonderful way to explore intimacy and cultivate pleasure.  Visit my class page June 26th – June 29th and purchase any of my e-courses for 50% off!


February 12, 2014

No More Sexy Tiger!

(Unless you want to be a sexy tiger, of course!)

Sexy Tiger Class

Do you know my very favorite things to talk about? The work that makes me most excited and lights me up? I LOVE helping women discover who they are sexually. I LOVE witnessing who they truly are (not who someone else told them they should be). I LOVE creating connections, leading excavation and hearing their truths. It’s exhilarating. And humbling. And beautiful. And moving. And wonderful!

After a year of in-person groups and online classes, I’m thrilled (is there a bigger word than thrilled? Because I am more than thrilled!) to share a new self-study course so you can discover your sexuality at your own pace and at home.

“You Don’t Have to be a Sexy Tiger: Discover YOUR Sexual Self!” Self-Study Course

You get all of the good stuff from my “You Don’t Have to be a Sexy Tiger: Discover YOUR Sexual Self!” e-course, packed into a 73-page PDF.

  • 10 Weeks of Questions, Activities and Exercises
  • 10 Weeks of Information and Lessons
  • 11 Videos
  • 10 Conference Calls

All delivered to your inbox and designed to help you get to the root of your sexuality, your desires, your SELF!

Course Topics –

  • What is a Sexual Being? What does it mean to be sexual?
  • Know Your Body – Anatomy and Body Image
  • Sensuality – Romance – Love
  • Discover What you like – Pleasure – Orgasm
  • Desire – Passion – Creativity
  • Shame
  • Vulnerability – Intimacy – Asking for what you want
  • What does sexy look like? – Power – Flirting – Seduction
  • How does sexuality fit in with the rest of your life? – Getting Sex on your Radar
  • Putting it all together – You know who you are, what if you don’t like it?

I am so excited about this class and the way it is awakening women’s sexual desire and expression.

If you are ready to have a better understanding of your sexuality, this class is for you!

Discover your sexual truth for $99!

Add to Cart

“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” ~Anais Nin

Are you ready to blossom into your authentic sexual self?


May 3, 2013

Last LIVE Sexy Tiger Class in 2013

My next round of You Don’t Have to be a Sexy Tiger: Discover YOUR Sexual Self!, starts the week of June 2nd.

This is the last time I will be offering the live version of the class this year.

Currently participants receive a video each Monday plus emails on Wednesday and Friday.  I then host a conference call on Sunday.  The weekly call is a great opportunity to ask questions,  get personal feedback or share with other participants.  I love being able to connect with participants each week.  I love learning more about your discoveries, what you are learning and what is working.  I also have so many ideas for other classes and blog posts and books. I need to spend a little more time cultivating my other ideas.

After this summer class, you can still take my course and learn more about your sexuality, however I will be offering a podcast in place of the weekly phone.  You will get all of the great information, you will still discover your sexual self, you just won’t get direct access to personal feedback.  You Don’t Have to be a Sexy Tiger: Discover YOUR Sexual Self! will be delivered directly to your inbox and you can take the class at your own pace.

If you’ve been thinking about taking this class and want direct access to support, now is the time.  The next class starts in one month.  I’m so excited about this process.  I learn so much each time I connect with women and share this class.  There is something wonderful that happens when women share and connect and are heard and seen. While this class is online and you can do it at your own pace and on your own without talking to anyone…there is the possibility of sharing on the calls, asking questions and also learning about other women’s experiences.  It can be so powerful!

I’m so looking forward to this class!

Filed under: Sexual Being,Sexuality,Sexy Tiger,Women — admin @ 8:23 pm

April 12, 2013

Discover Your Sexuality This Summer

Sexy Tiger

The next round of my online class “You Don’t Have to be a Sexy Tiger: Discover YOUR Sexual Self!” starts June 3rd.

You can find more details about the class here.

Tax Day is right around the corner and I thought I would give you something to look forward to by offering a super deal if you sign up on April 15th.  For one day only, you can sign up for $100 (a $50 savings).

Now you can invest in your sexual future AND make tax day a little sexy! If you don’t sign up on the 15th there is still plenty of time to enroll before the class begins on June 2nd.


December 10, 2012

Naughty or Nice? Give YOURSELF a gift!

sexy tiger

Registration for my “You Don’t Have to be a Sexy Tiger! Discover YOUR Sexual Self” course is open!

The next 10-week session starts January 7th, 2013.

Now is the time to focus on yourself and your sexualityNow is the time to flourish!

Registration is open just in time for you to put this class on your Christmas list (or purchase it for your favorite female).  Give (yourself) the gift of sexual satisfaction and self-acceptance.

In the spirit of giving, I’m offering a $25 discount if you register before December 20th. You can register HERE.

It doesn’t matter if you are naughty or nice.  Sexuality is not one size fits all.  Let me help you figure out what fits you best.


December 1, 2012

Sexy Tiger – Round 2

SexyTiger4

I’m thrilled to announce the next round of my “You Don’t Have to be a Sexy Tiger: Discover YOUR Sexual Self!” online course.

It’s a jam packed 10 weeks, full of all sorts of juicy information to help you understand who you are sexually.

The next session starts January 7th.  It’s the perfect way to start off the new year!  Let 2013 be the year that you focus on yourself and your sexual health!  Registration opens on December 10th and if you sign up before the 20th you get a $25 discount.  (What a great thing to put on your Christmas list…the gift of self-love and cultivating pleasure!)

Here are the details.

I hope you will join me on this journey, the destination being a better sense of who you are and a more satisfying sex life!

Filed under: Sexual Being,Sexuality,Sexy Tiger,Women — admin @ 10:46 am

October 1, 2012

You can still discover your sexual self!

  • Are you tired of feeling disconnected from sex or your body?
  • Does your partner complain that you have low desire or no interest in sex?
  • Do you feel embarrassed or shy about sex?

no sexy tiger

Today is the first day of my “You Don’t Have to be a Sexy Tiger” online class. I’ve received a couple of requests so I’m  leaving registration open until Friday.
Today the first video was posted for participants. On Wednesday and Friday I will be send out exercises / activities to registrants. On Sunday we will have our first phone call at 11am pacific time. If you register by Friday you will have time to catch up before Sunday’s call.
The beauty of this class is that you can participate on your own time and at your own pace. You can interact with others and get your personal questions answered on the phone call. You can also remain anonymous or sit back and listen if you prefer. And at $15 per week it’s much less expensive than attending therapy or an in person group/class.
You really have no excuses. You don’t have to be a sexy tiger. You deserve to feel healthy, whole and sexual.
Filed under: Sexual Being,Sexy Tiger — admin @ 6:47 pm

September 8, 2012

What if I am just not into sex?

uninterested in sex

Are some people just not sexual at all?

Sure.

However, what I typically see in my practice is –

  • someone who doesn’t know what they like sexually so they say they aren’t sexual.
  • someone who doesn’t know how to ask for what they want sexually so it’s just easier to settle for mediocre sex.
  • someone who isn’t satisfied with sex or doesn’t feel connected with their partner (or their own body) so they avoid sex.

Does any of the above sound familiar?

It’s hard to feel sexual if you don’t know what you like.

It’s hard to feel sexual if you aren’t comfortable in your own body.

It’s hard to feel sexual if you don’t know how to ask for things that will make you feel good.

It’s hard to feel sexual if you are pining for how things used to be (missing the honeymoon stage or missing a past lover or missing your desire).

If  you’ve been telling yourself (or your partner) that you just aren’t that into sex, take a moment and ask yourself if that is really true.

If you find that it’s just an excuse you’ve been using because you don’t know how to “get into” sex then check out my “You Don’t Have to be a Sexy Tiger” class.  It’s time for you to focus on yourself and discover what you really like so that you can feel sexual.

Filed under: Desire,Relationship,Sexual Being,Sexuality,Sexy Tiger — admin @ 10:31 am

September 6, 2012

Sexuality as a Moving Target

sexuality target

Do you feel like you used to know who you were sexually but that’s changed?

Maybe you used to feel desire and now it’s gone…

Perhaps something used to feel good to you and now it no longer gets you going…

Are you trying to get back lost desire or trying to get back into a certain size of clothing or trying to reclaim who you were?

Sexuality ebbs and flows.

Who you are sexually changes over time just as who you are in general changes.

Here are some things that might impact who you are sexually (or your sex drive or your desire).

  • Aging
  • Illness or Injury
  • Ending a Relationship
  • A New Relationship
  • Pregnancy
  • Having Children
  • Relationship Difficulties
  • Stress
  • Losing or Gaining Weight
  • Depression or Anxiety
  • Grief – loss of a loved one
  • And more…

There are so many things that can impact how you feel sexually or who you are sexually.

If you are trying to “get back to who you were sexually” you might be disappointed.  (just like if you are in your 40s and trying to reclaim your high school years).

Start with where you are in your life now and try to discover who you are sexually currently.  Live in the present.  Embrace the changes rather than trying to reclaim something from the past.

If things have changed for you and you no longer know who you are sexually, my “You Don’t Have to be a Sexy Tiger” class can help!

Filed under: Body-Image,Change,Intimacy,Sexual Being,Sexuality,Sexy Tiger — admin @ 3:12 pm

September 4, 2012

Sexy Tiger – Online Class

  • Are you tired of trying to fit someone else’s idea of sexy?
  • Or worse, feeling like you aren’t sexy at all because you don’t match up with what sexy is supposed to look like?
  • Maybe you don’t act the way a “sexual person” is supposed to act.

If you are like me, you are probably tired of other people defining what sexy is supposed to be.

  • I’m tired of magazine covers telling me how to be a sexy tiger.
  • I’m tired of advertisers showing me products that are supposed to make me sexy.
  • I’m tired of this cookie cutter image of what sexy is supposed to look like.

And more than that, I don’t buy it anymore!  I’ve seen too many women try to embody this idea of sexy and then feel worse about themselves.

It’s time for a new model for sexy.  It’s time that we looked inside of ourselves to determine what sexy is rather than looking outside to other people.  Sound awesome?  Or does it sound intimidating because you don’t know where to start?

I’ve been helping women learn more about their sexuality for years.  And most recently I’ve created a 10-week program to help women discover their sexual selves.  It all started with an idea for a book about women’s sexuality.  Then I created a survey where I found out that most women don’t know how they are sexually.  Then I went to Paris for 5 weeks and wrote about sex and love and body image and passion.  At the beginning of 2012 I held my very first “You Don’t Have to be a Sexy Tiger” group and it was amazing!  I watched women make connections and discoveries and uncover who they are.  I watched them shift and grow and embrace their unique sexual selves.  And now I want to offer the same 10 week program to All Women!  You don’t have to live in Portland to come to one of my workshops.  You don’t have to commit to trekking to my office for a weekly group.  You don’t have to sit in a room with other women and share intimate details.  You can discover your sexual self from your own home!

Sound good?

Go here for more details and to sign up.

no sexy tiger

Not sure if this class is for you?

  • If you don’t know what you like sexually – this class is for you.
  • If you don’t feel like a sexual being – this class is for you.
  • If you want to learn more about yourself – this class is for you.
  • If you want to become more comfortable with sex, your body, yourself – this class is for you.
  • If you want more confidence about your body or your sexuality or your sexiness – this class is for you.
  • If you want more pleasure in your life – this class is for you.
  • If you want to let go of shame – this class is for you.
  • If you want to learn more about desire – this class is for you.
  • If you used to feel sexual and a life event changed that ( aging, losing or gaining weight, injury, loss of a loved one, new relationship, pregnancy, childbirth, etc) – this class is for you.

Knowing who you are sexually will help you feel better in your body, be more confident in your relationship and fully empowered in your life! It is so worth it to invest in your sexual health!


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