Self-Study PDFs

You Don’t Have to be a Sexy Tiger: Discover YOUR Sexual Self!

Sexy Tiger Class

  • Are you tired of trying to fit someone else’s idea of sexy?
  • Or worse, feeling like you aren’t sexy at all because you don’t match up with what sexy is supposed to look like?
  • Do you feel disconnected from sex or your body?
  • Does your partner complain that you have low desire or no interest in sex?
  • Are you embarrassed or shy about sex?
  • Do you feel like everyone else has sex figured out (or is having more sex than you)?

Sexuality is not one-size-fits-all. Sexiness is not one-size-fits-all. Sexuality is deeply personal and wonderfully complex. I love helping women unlock their sexual potential.

I’ve developed a 10-week online class to help you discover who you are sexually.

Read More and Purchase the Class Here.

Shower Yourself With Love


An entire month dedicated to YOU!

An entire month of LOVE!

An entire month where you get to be a priority!

April showers bring May flowers. What will a month of love bring?

Some of the Topics Covered –

  • Is self-love selfish?
  • Telling your inner critic to pipe down!
  • Self-care vs. Self-love
  • Loving your body and your sexual self
  • Ways to feel love EVERY day
  • Self-responsibility
  • Honoring Your Feelings
  • Perfectionism

Read More and Purchase the Class Here.

Shower Your Partner With Love


Shower Your Partner with love is three weeks dedicated to you and your partner. Three weeks of love and attention and romance and intimacy. Three weeks to take you from comfortable to connected – from after thought to after glow.

Some of the things we cover –

  • Specific ways you feel loved and how to share them with your partner
  • Creating daily connection – no more ships just passing in the night
  • Ways to interrupt negative cycles and ways to create positive ones (love begets love, passion begets passion, hope begets hope)
  • Deepening intimacy – in and out of the bedroom
  • Small things you can do to make your relationship a priority

Read More and Purchase the Class Here.

Turned on: awaken the want and dare to desire

Turned On FINAL sans dates - lorez

A course devoted to pleasure and creation, intimacy with ourselves and connection with the world.

Some of the things we cover:

Listening to our desire, from the center and out to the edges. • Learning how to ask for what we want, and practicing in community. • Connecting to pleasure and what feels good, and how this infuses our offerings and informs our loving. • Taking risks and claiming our truths.

Read More and Purchase the Class Here.

The Pleasure Project

pleasure project

30 Days of Pleasure!

How would your life be different if you were reminded of pleasure and encouraged to enjoy it?

We’ll explore –

Pleasure and Sensuality

Giving Yourself Permission for Pleasure

Pleasure in the Mundane

Pleasure in Play

Dressing with Pleasure

Finding Pleasure in Your Work

Pleasure for Your Body

Pleasure for Your Heart

and more…

Sign up and you will receive 30 Days of Pleasure Prompts! Once you register, you will receive an email every day for 30 days.

Read More and Purchase the Class Here.

Releasing Shame – Embracing Pleasure


Is shame keeping you from fully enjoying your life (and your sex life)? Are you ready to let go of your shame and also turn up the volume on pleasure in and out of the bedroom? Releasing Shame – Embracing Pleasure is a 5 week course that will help you do both.

Read More and Purchase the Class Here.